Browse All Tools & Resources

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Thinking of starting insulin

Many medications are used to manage diabetes, but the one that most people have heard about is insulin. If you are thinking of starting insulin, here are some things you will want to know

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Continuous glucose monitor (CGM)

Continuous glucose monitors (CGM) help people living with diabetes monitor their glucose levels. Learn more about the different kinds of CGM, how to access them, and how using them has impacted the lives of people with diabetes.

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Fibre facts

Fibre is a type of carbohydrate that is found in foods that come from plants. It does not get digested or absorbed by the body and therefore it does not increase blood sugar like other forms of carbohydrates.

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Managing your blood sugar fact sheet

A fact sheet so you can learn about different meters, how to test your blood sugar levels, how to identify your target, and how to manage your blood sugar when sick.

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Healthy eating on a budget

Changes in food prices can make it difficult to eat well. Trying to save some money on food can sometimes leave people feeling like they’ve compromised on nutrition.

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Decisional balance

A tool for of determining the implications of changing (or not changing) behaviour.

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Goal calendar

This calendar can help you schedule your goals so then you can plan your day/week around the goals and not the other way around.