Oven-roasted salmon with sriracha and lime
Prep Time:
5 minutes
Cook Time:
15 minutes
Serves:
4 Servings
Serving Size:
1 piece (140 g)
Dinner
This spicy, zesty salmon takes no time to cook, making is super easy for a delicious weeknight meal. Salmon is a very good source of heart healthy omega-3 fats. Aim to eat two servings a week.
Ingredients
- 1 tbsp (15 mL) canola oil
- 2 tsp (10 mL) soy sauce
- 2 tbsp (30 mL) Sriracha sauce
- 1 tbsp (15 mL) honey
- Juice of 2 limes
- 1 lb. (454 g) salmon, cut into 4 fillets
Instructions
- In a small bowl, combine canola oil, soy sauce, Sriracha, honey and lime juice; brush over top of fillets.
- Place fillets, skin side down on a baking sheet lined with parchment paper.
- Bake salmon at 450°F (230°C) for 10 to 15 minutes or until fish is opaque and flakes easily when tested with fork.
Tips
- Serve with roasted broccoli and mashed sweet potatoes.
- Both soy sauce and sriracha are high sodium condiments. If you are watching your sodium intake, consider using a sodium reduced soy sauce and red chili flakes to add heat instead.
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories 240 | |||
| Fat 12 g | 16 % | ||
| Saturated 1.5 g + Trans 0 g | 8 % | ||
| Cholesterol 70 mg | |||
| Sodium 360 mg | 23 % | ||
| Carbohydrate 8 g | |||
| Fibre 0 g | 0 % | ||
| Sugars 6 g | |||
| Protein 26 g | |||
