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A healthy and easy lunch or dinner that is as good served warm or saved and served cold.
This classic creamy potato salad is perfect for picnics and barbecues.
Lasagna, one of everyone's favorite comfort dishes, gets simplified in this recipe.
This simple-to-make farm-inspired frittata is a great way to introduce tofu into your diet.
From berries to spinach to walnuts, this salad is a kaleidoscope of colours, flavours and fibre!
This delicious warming garam masala spiced chicken paired with ginger lentil rice and sauteed spinach provides 35 g of protein and 9 g of fibre per serving.
A hearty salad bursting with flavour. Make lentils a regular on your weekly menu with this tasty salad.
These easy Greek style meatballs make for a delicious family-friendly lunch or dinner.
Nothing is more delicious than fresh cucumbers and tomatoes paired with feta cheese and olives. Except, of course, when you add a piece of omega-3-rich grilled salmon on top.
This hearty beef, barley, mushroom soup is loaded with flavour but its best features are the protein and fibre content. It is a delicious balanced meal in a bowl!
These flavour packed hoisin chicken and peanut lettuce cups are fast, flavourful and low in carbohydrates.
Shepherd’s pie is a traditional Irish recipe with layers of meat, vegetables and potatoes, baked in the oven.
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