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62 stories found
Browse 62 Stories
Walking for good health
Article

Walking for good health

Ready to get your walk on? Choose from these four popular types that all have health benefits for people with diabetes.

By Barb Gormley August 2, 2024
Spring into action
Article

Spring into action

Get on track this season with these fitness tips.

By Barb Gormley June 6, 2024
Distressed by diabetes
Article

Distressed by diabetes

Do you sometimes get tired of having to be so on top of your diabetes care? You’re not alone.

By Anne Bokma May 15, 2024
Diabetes de-stress
Article

Diabetes de-stress

Let physical activity help ease your mind and body in anxious situations.

By Barb Gormley May 8, 2024
Meals on a budget
Article

Meals on a budget

With a little planning, healthy eating can be easy on your wallet.

By Rosie Schwartz, RD, FDC February 29, 2024
Celebrating Chinese food
Article

Celebrating Chinese food

Variety in flavours, ingredients and cooking techniques makes this cuisine a great option for a sustainably healthy lifestyle whether or not you live with diabetes.

By Lillian Yin, RD, CDE February 8, 2024
Marathon of hope
Article

Marathon of hope

Despite the many challenges he has faced, Matt Anderson has not let type 2 diabetes get the better of him.

By Denise Barnard October 27, 2023